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ON (Optimum Nutrition) Gold Standard 100% Whey Protein By Bright Commodities

ON (Optimum Nutrition) Gold Standard 100% Whey Protein By Bright Commodities

4.63 out of 5 based on 8 customer ratings
(8 customer reviews)

1,999.0014,599.00 1,659.0013,850.00

  • Imported by ‘Bright Commodities’ official importer of ON.  https://www.optimumnutrition.com/en_US/international_distributors
  • Product is available with Bright Commodities hologram and MRP Sticker.
  • The product is non-returnable.
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SKU: xps-pro-on-whey Categories: ,

Product Description

Contains pure protein
The ON (Optimum Nutrition) Gold Standard 100% Whey Protein is a high-quality protein containing whey protein isolate. Whey protein isolate is the purest form of whey protein available. Containing premium ultra-filtered whey protein concentrate, it provides high amount of protein in every serving, helping you build muscles fast and recover better after heavy workouts. This protein supplement contains naturally-favoured whey, which provides you proper nourishment and helps in exercise recovery. Consuming this supplement provides you with naturally-occurring glutamine & glutamic acid per serving. This helps you cope with the stress after heavy workout session. You also get a high amount of naturally-occurring BCAAs (Leucine, Isoleucine and Valine) per serving.
Fuels muscle strength
Protein is a very important nutrient required by your body to function properly. Whey protein, a naturally-occurring dairy protein, boosts your body's immunity, and provides you proper strength and stamina, enabling you to cope up with heavy physical activities. It is a rich source of BCAAs that manufactures glutamine, a primary fuel of the immune system. They help in improving protein synthesis in muscles, and ensure enhanced muscle recovery. Working hard in the gym makes you tired and your body needs an instant energy booster. The ON (Optimum Nutrition) Gold Standard 100% Whey Protein provides you proper energy and helps you get a perfect, toned body.

HOW MUCH

There is no universal answer to this particular question since everybody's protein needs vary. Protein requirements vary depending on an individual's age, gender, weight, medical conditions and the nature of the workout one does. The first thing to do is to determine your caloric and macronutrient allotments. After calculating the BMR(Basal Metabolic Rate) and applying the Harris-Benedict Principle, one could know how many calories are needed on a daily basis.

Step 1- Calculating BMR:

MenBMR=66.4730 + (13.7516 x weight in kg) + (5.0033 x height in cm) – (6.7550 x age in years)
WomenBMR = 655.0955 + (9.5634 x weight in kg) + (1.8496 x height in cm) – (4.6756 x age in years)

Step 2- Applying the Harris-Benedict Principle :

The following table enables the calculation of an individual's recommended daily calorie intake to maintain  optimum weight.

Little to no exerciseDaily calorie needed =BMRx1.2
Light exercise (1-3 days per week)Daily calorie needed =BMRx1.375
Moderate exercise (4-5 days per week)Daily calorie needed =BMRx1.55
Heavy exercise (6-7 days per week)Daily calorie needed =BMRx1.725
Very heavy exercise (twice per day, extra heavy workouts)Daily calorie needed =BMRx1.9

WHEN

The best results can be seen when Whey protein is consumed in the morning, after a workout. If you exercise regularly, it may be best to consume a Whey protein shake immediately following a workout. A report published by the National Strength and Conditioning Association recommends consuming at least 15g of protein after each workout.

Your body is highly sensitive to insulin after exercise and shuttles carbohydrates and proteins into muscle cells instead of fat cells. This sensitivity declines post-workout until ~2 hours at which point it reaches baseline.

Furthermore, the anabolic effects of insulin are synergistic with amino acids. Given the rapid absorption of whey, it is an ideal choice for post-workout to take advantage of the insulin-amino acid synergistic effect.

STORAGE

Storage of the Whey protein under cool and dry place is highly recommended. Whey protein can be denatured by heat or high temperature. Heat-denatured whey can still cause allergies in some people.

ALLERGIES

No matter which Whey protein you choose, make sure to read the label carefully. It’s also important to talk to your doctor before starting any new supplement or diet program.

With many additional ingredients in all the three Whey proteins, it’s essential to know what your body is able to process or if you have any allergies to certain foods.

  • BSA (bovine serum albumin) is thought to be a possible trigger for IDDM. Some studies have found increased levels of anti-BSA antibodies in sera from children developing IDDM. However, other studies have shown no increases in anti-BSA in IDDM children. Thus the exact role of BSA in IDDM development remains unclear.
  • Kidney damage. Research does not support the idea of kidney damage.  However, some researchers warn against excessive protein intake (>2g/kg of body weight per day).
  • Increased risk of dehydration with excess intake of Whey protein.
  • Possible risk of calcium loss. Very large amounts of protein intake results in increased acid production. Calcium is released from bone as a buffer for the increased acid load.

These side effects can generally be easily alleviated by monitoring your total protein intake and making sure you are aware of any possible food allergies that you may have. If a nominal dose of Whey protein consistently causes stomach or gastro intestineal issues, consider trying a different Whey protein supplement or adding in a digestive enzyme to take along with it.

Additional Information

Flavour

Banana Cream, Birth Cake, Choclate, Chocolate Malt, Coffee, Cookies and Cream, Delicious Strawberry, Double Rich Chocolate, Extreme Milk Choclate, Extreme Milk Chocolate, French Vanilla Creme, Mocha Capuccino, Rocky Road, Strawberry, Strawberry Banana, Vanilla Ice Cream

Brand

Optimum Nutrition

Size

10 lbs, 1lbs, 2 lbs, 5 lbs

8 reviews for ON (Optimum Nutrition) Gold Standard 100% Whey Protein By Bright Commodities

  1. 5 out of 5

    :

    Received 100% Genuine Product from Bright Commodities and Sealed packed with fast delivery

  2. 5 out of 5

    :

    Hi,

    I love this protein powder! I have gone through at least four different brands trying to find one that does not have a lot of junk in it and most importantly that mixes well into our daily green smoothies without a weird after taste.
    I find this powder works really well for me, and would not hesitate to recommend it.

  3. 5 out of 5

    :

    This is my second purchase of same product from Xpresso,
    amazing price and i could see great results, my strength has improved –
    it’s a real deal for and great value ,
    trust me i compared on all other websites.

  4. 5 out of 5

    :

    I highly recommend ON whey gold standard to people who have just began to workout and want to see a rapid change, with proper workout and diet this product shows its best!!
    it’s a great product to start with..

  5. 5 out of 5

    :

    Excellent effect!! One more container will be ordered by me very shortly….
    Gr8 Product to boost energy level and lean muscle building.

  6. 5 out of 5

    :

    Perfect price , Perfect delivery

  7. 5 out of 5

    :

    Very nice protein online side

  8. 2 out of 5

    :

    Nice protein online side

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